Tips & Tricks Main


This "Tips & Tricks" subsection give you some examples and tips on how to improve your game by providing tips and descriptions on how to perform different intercrosse moves, basic as well as advanced.

If you have a tip you wish to share with us please don't hesitate to send it to us by e-mail at contact@intercrosse.net. We depend on your participation. The more tips we get the better for everyone.

Here are the different topics we currently have described:

Holding the cross

  • High grip
  • Medium grip
  • Low grip

Picking up the ball

  • Scooping
  • Rolling + Scooping
  • Indian pickup

Stick control

  • Rocking
  • Side shift

Passing / Catching

  • Long pass
  • Short pass
  • The catch


  • Long shot
  • Short shot
  • Back shot
  • Bounce shot
  • Low shot