Divide the players into three lines starting from the short end
of the court.
The players in the middle line start with the ball. Player A pass
the ball out the side to player C, then moves out the side taking
the two players switch places. Player C moves into the centre and
pass the ball on to player B moving along the other side. Player
C continues out the sideline then running along that side. Player
B in turn moves into the centre getting ready to pass the ball on
to player A etc.
When reaching the goal the player who is currently in the middle
shoots at the goal.
After each pass the passer should accelerate in order to move in
front of the player with the ball.