Spread out.
One cross per player.
Jog around freely holding the cross correctly.

Versions:

1. Each player keeps a ball in the cross.
2. On signal, change grips (high / medium / low grip) or sides (right- / left-handed).

• Make sure the grip is correct.

• Exercise 18 - Stick handling: Relay
• Exercise 19 - Stick handling: "The snake"