Tips & Tricks Exercises
Exercise legend



Number: 2
Exercise: Pick-up line drill 2
Skill level: Beginner
Tactics: None.
Moments: Picking up the ball
Divide the players into two lines. The first player of the first line (player A) rolls the ball to the first player in the second line (player C) then runs over to take last position in the second line.
Player C picks the ball up by "scooping", then rolls the ball back over to the second player in the first line
(player B) and so on.
The player picking up the ball should "scoop" it up. It is important to bend the knees.
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